Men are looking for ways to increase the size of a member.Representatives of the stronger sex often do not suit their own size.Many methods allow you to add to the original length of up to 2-3 centimeters.Among them: jelking technique, wearing an extender, using a vacuum pump.The regular application of creams and gels also helps to improve blood circulation in the genitals.
Jelka technique
NUP followers claim that you can grow dignity at home.Special exercises for the growth of a member will help add a couple of centimeters.The main condition is the regularity of execution.In a couple of months, the first results will be noticeable.
The advantages of jelking:
- an increase in the phallus in length and width;
- improvement of potency, prolonged erection;
- increased blood flow in the genitals;
- The state of the reproductive system improves due to training.
Types of practice
Jelka followers explain how to increase the size of the penis at home.This is achieved naturally.During the exercise, the muscles of male dignity are injured.Then they are restored, in the process they become more.
There is dry and wet jelking.The difference between one and the second is that in the first case no lubricant is used, classes are made on dry skin.And in the second case, the member is prepared, warmed up, applied to it with a petroleum jelly or special creams.
- Take a hot shower.The penis must first be prepared and warm up, otherwise the muscles are injured.It is enough to stand under hot water for several minutes, make a light and arbitrary massage of the phallus.
- Take a member at the base, clasping it with a ring (thumb and forefinger of the right hand).Bring a quick movement to the head without tearing your right hand, intercept the phallus at the base with your left hand.Remove your right hand, and make a similar movement with your left.
- Jelka technique is similar to milking.Initially, 150-200 movements need to be repeated.Takes no more than 10 minutes.After a few weeks, men reach 600 movements.
- To achieve the effect, the penis must be brought to a half -erect state.
Dry jelk is performed similarly, but without lubrication.Most men prefer wet equipment, since it is more comfortable and not traumatic.
Jelking also has contraindications.Among them: prostatitis, diseases of the urological system, pathology of the cardiovascular system.It is also forbidden to use a pump, extender and jelking in one day.
Creams for increase
Typically, gels and creams are made on the basis of plant components.They help lengthen the penis and improve potency.You cannot get big growths, although advertising and manufacturers promise the opposite, but it will be possible to lengthen the phallus by 1-1.5 centimeters.If you add exercises to increase the penis to the use of gels, the result will be much better.
There are myths on the network on how to increase a member in a week at home.It is impossible to achieve quick results with ordinary methods.Only the operation guarantees the rapid growth of male dignity.
Fashion devices
Sex industry offers a large spectrum of devices that will help to lengthen the genitals.But they are used every day, observing security measures.
Stretcher
This device is an elastic tensioner for the penis.The strap is attached under the head of male dignity.The penis stretches and Stretcher supports it in the right position.It is worn after an operation to increase the penis, during a vacation from an extender.The belt can be mounted upward, stretching over the shoulder, down, attaching to the knee.The third position of the device is to the right or left, the dignity is attached to the pubic bone.
Stretcher is worn about 2-3 months.Experienced men put it on during sleep.Beginners are recommended to wear a device in the daytime.
Vacuum pump
This is a simple device.The principle of operation is based on the fact that the member is placed in a flask.Air is pumped out of it with a manual or electric pump.In the flask, the pressure on male dignity increases.Blood rises to it, the penis increases significantly in size.
Initially, it is recommended to use a pump for no more than 5 minutes a day.The member is lubricated with cream or lubricant on a vaseline or silicone basis.Incorrect use leads to a deterioration in potency, erectile dysfunction and loss of sensitivity head.
Regular use of a vacuum pump increases the penis by several centimeters.Among the side effects: the appearance of bruises and blood subteces, pain in the genitals, dryness and numbness of the penis.
Extender
This device is two rings that are attached to each other with rods.One ring rests on the pubic bone.The second is attached under the head.The penis is stretched with rods.Gradually, the tension is enhanced.
An increase in the size of the penis is one of the functions of the device.Doctors recommend wearing a device for Pearoni's disease, poor erection, and micropenis.
The first results are noticeable after a month of wearing.Beginners use an extender for 2-4 hours a day, gradually increase the time to 6 hours.Wearing should not cause discomfort.If a man complains of pain, then you need to lower the tension on the rods.
The course can last from 6 to 12 months.Experts promise that the final increase in male dignity will be up to 5 centimeters.
Tears
An elastic bandage is put on the penis, weights are clung to it with special hooks to it.The initial and minimum weight of 200 grams.Every week it is slightly increased, gradually brought to 2 kilograms.
The exercise is performed for no more than five minutes.Before using a weighting agent, you need to warm up the dignity slightly by making a slight massage.A man should become on the floor and attach a weight, then gently lower it.During the lesson, they observe a static position (you need to stand exactly, do not move).When moving, the impact on the penis is repeatedly enhanced.
The weights have long been used by representatives of the Negroid race.In this way, not only penis, but also earlobes increased.
What does traditional medicine say
Followers of folk methods will tell you how to increase the size of a member at home.Men believe that the methods work, although they do not have a clear scientific confirmation.It is believed that manipulation, massage of a member enhance blood circulation in the organ.Erection improves, a small increase is possible.
- You can increase the penis using soda.Sodium carbonate is mixed with honey in the same proportion.The compress is applied to the penis, washed off with warm water.
- A tablespoon of baking soda must be diluted in a glass of warm water.Dip a member in the bath for 10-15 minutes.
- An increase is possible when using herbs that enhance blood circulation in genitals.It is necessary to finely chop the ginseng root.Pour it with alcohol and insist in a glass jar in a dark place.Take three times a day, two weeks later.
- Increase testosterone in the blood quickly and safely with ginger.You need to take a small root, clean it from the skin and finely chop it.Add half a lemon cut into slices.Pour the resulting components with boiling water and leave in a thermos at night.In the morning, drink a drink instead of tea, you can add honey.
Some men offer to use vinegar and soda at home.But the combination can lead to a burn.It is better to take only bicarbonate.
Herbs help to strengthen potency: ginseng, gingko bilibo, eleutherococcus, Peruvian poppy, dandelion.
Insect bites
Extremes are advised to resort to the help of bees.Take one insect, launch it into a plastic bag.The penis is also wrapped there so that the head is outward (outside the package).After the bite, you need to remove the sting from the barrel.The procedure is repeated several times a week.The number of bees can be brought to 10 pieces.The main contraindication is the intolerance to bee poison.
It is believed that the poison has many useful properties.Soon the dignity will increase in size.A flow of blood rushes to the bite site, blood vessels expand.
Before applying the method, make sure that you have no allergies.And better consult your doctor!
Conclusion
Men are not always satisfied with the size of dignity.Guys are wondering how to quickly increase the penis at home.Regular exercises or wearing devices will be fruit, but you should not wait for quick results.At least 2-3 months should pass so that the guy demonstrated the first results to the partner.